About Me

In a few words my approach is…
Focused.  Open.  Honest.  Realistic. Positive.  Therapeutic.  Collaborative. Objective. Professional.   Committed.  Insightful.  Resourceful. Mindful.  Confidential.  Facilitative. Reflective.  Encouraging.   Flexible.   Successful and Relaxed!

Techniques and tools

I prefer to tailor therapeutic coaching for each individual, one size doesn’t fit all.  Some people need more goal focused coaching and some prefer more therapeutic approaches.

I can use a variety of techniques, methods and tools to suit my client (and only if they wish to), including GROW coaching model,  Humanistic / Cognitive Behavioural approaches, counselling , transactional analysis, existentialism, Cognitive Behavioural therapy techniques, Hypnotherapy, Neuro linguistic programming, Relaxation, visualisation techniques, Personality/temperament testing, dream analysis, Inspirational tools, meditation and mindfulness, and journals where necessary.

Qualifications + Training 

Advanced Level 6 University Diploma (hons deg equiv) in Mental Health Assessment, Intervention & CBT – Staffs Uni
Diploma of HE in Advice – Staffs Uni
Hypnotherapy Practitioners Diploma (Accredited)
Certificate of Foundation Recruitment Practice (MIRP -RPf)
Certificate Basic Counselling  skills
NCFE level 2 in Equality and Diversity
NCFE level 1 Safeguarding Adults and Children
Local Safeguarding Children and Adults – full level 1

I am committed to ongoing CPD and over the years have undertaken a number of training courses that include;

Drug and Alcohol Awareness Training, CBT, Assessment and Intervention of Mental Health, Practitioner values, Artemis – Spotting abuse, children’s workforce programme, Certificate in Neurolinguistic Programming (NLP),Building Self-Esteem and Confidence – CAMHS, Helping with Loss and Bereavement -CAMHS, Managing Anger and Self -Harm – CAMHS, CAMHS Staffordshire -Tier one Training, Management, Leadership and Coaching in the workplace- GROW(TH)


As a registered member of several professional bodies –  Association for Coaching (AC) and  (IRP) Institute of Recruitment Professionals and Hypnotherapy Association, I am kept up to date with recent Therapy, Coaching and Employment  related developments in the market.  I also work to a strict code of ethics within each of these leading bodies.