How often should I coach with you?

Most people prefer to have coaching through weekly or fortnightly sessions.  I will usually advise and agree this with you upon consultation

Where are sessions held?

I offer face to face coaching to clients based in West Cumbria in practice or at home ( pls check location), telephone and online coaching for clients across the rest of the UK and abroad. Majority of my clients use telephone coaching!

How long are therapy / coaching / hypnotherapy sessions?

Coaching sessions are 40/60/75 mins

Hypnotherapy 60-90mins

Can I talk to you first?

Yes! I offer all clients a FREE consultation!

What does a life coach do?

A life coach helps you to clarify your goals, identify what’s holding you back and work with you to develop a strategy that suits your style and is realistic so that you can achieve the results you want.

I will…

  • be 100% committed to your success
  • keep you motivated and inspired
  • believe in you even when you don’t
  • listen to you carefully
  • guide you gently through the coaching process
  • help you to think in new ways
  • treat our coaching with complete confidentiality
  • celebrate your successes

Do you have any advice?

I strongly recommend that you choose a professional, compatible coach who is 100% committed to helping you and is registered with a professional organisation. I’m registered with leading professional coaching body, Association of Coaching.  Gold standard of Coaching regulation! And the Hypnotherapy Association.

If there is anything you are unsure of, or would like more detail about, then please send a query or give me a call to discuss

What if I change my mind?

You can stop at any time that you feel you wish to.

When can I start?