I am a qualified Therapeutic Life Coach and Clinical Hypnotherapist.  For 14+ years I have been working with people, from all walks of life, to help them improve their lives and personal wellbeing. 


 I understand that taking the first steps towards personal change can be incredibly overwhelming, so I have tried my best to keep the information in this site as clear as I can for you.   

I can help you to get focused on exactly what you want from your life and/or career.  I can help you find you a strategy to become who you want to be, help you to let go of negative behaviours/experiences that hold you back and ensure that you succeed in your goals for the future.  

I work with clients all over the UK .  The vast majority of my coaching is carried out over the Telephone and through Online sessions, - Skype, Email or Real Time chat sessions-  I  also have a private practice in The Western Lake District, Cumbria for Face to Face Coaching sessions and 'Walk and talk' sessions, I also offer home sessions for clients within a 40 minute drive (of CA20).

Please don't hesitate to contact me if you would like to arrange a FREE no-obligation consultation 


I work with adults and young people in the following areas;

Abuse, Addiction(s), Anger Management, Anxiety, Bereavement, Career change, CBT, Confidence building, Couple coaching, Depression, Eating disorders, General counselling and wellbeing, Health related issues, Identity problems, Life Coaching, Loss, Mental health issues, Obsessions, OCD, Panic attacks, Personal Development, Personal Goal coaching, Post-traumatic stress, Relationships, Self Esteem, Self Harm, Sexual identity, Stop- Smoking, Spirituality, Stress, Trauma, Womens Issues, Weight loss, Work related issues... and a whole lot more..... Counselling, Transactional analysis, Existential therapy, Life coaching, Art therapy techniques, Cognitive Behavioural therapy, Hypnotherapy, NLP, Relaxation, visualisation techniques, Psychometric testing, Confidence Coaching, Wellbeing Coaching, Inspirational tools, Dream analysis, Psychoanalysis, Self Awareness, Mindfulness, Anger Management. 



DSC_0181 (4)Samantha Symons
AdvDip MH. DipHe ADV. HPD. RPf